Keep it civil and do not make threats or use excessive foul

2017 Philadelphia Marathon Race Report

canada goose outlet uk (1) Follow proper Reddiquette and the subreddit Posting Procedures. Keep it civil and do not make threats or use excessive foul language. Harassment, trolling, and hate speech will not be tolerated. The moderation team reserves the right to remove content or restrict user posting privileges as necessary. canada goose outlet uk

(2) Low effort low quality posts, recent reposts, chronically repetitive posts, posts not directly related to running, and questions that are easily answered by Wiki, searching r/running, or Google are subject to removal at the moderation team discretion.

canada goose outlet store (3) No spam, no advertising and no self promotion. You can buy an ad from reddit. Also if your username canada goose coats is the name of your product there is a good chance you will buy canada goose jacket be banned. canada goose outlet store

canada goose outlet jackets (4) Please do not post elite race results in the title of posts. canada goose outlet canada goose factory sale jackets

(5) Canada Goose online Please make your title descriptive. This means letting readers know roughly what your post will be about before they click. Question is not a good title for a post. Neither is Help cheap canada goose uk needed. Do not use excessive emoji characters in the canada goose store titles of posts.

canada goose black friday sale (6) Displaying detailed personal information of anyone other than yourself is prohibited. Submission of content focused on ousting cheaters will be removed at the moderation team discretion. canada goose black friday sale

canada goose outlet (7) Do not solicit or offer medical advice. This includes anyone else experienced this injury? type posts. canada goose outlet

canada goose outlet uk sale (8) canada goose uk outlet Do not submit photos, videos, or memes that add nothing to the discussion. canada goose outlet uk sale

goose outlet canada (9) The Rule Individual posts highlighting bodily functions such as bowel movements will be removed at discretion of the moderation team. goose outlet canada

canada goose outlet parka Become a Redditorand subscribe canada goose to one of thousands canada goose coats on sale of communities.37 canada http://www.mycanadagoosejacket.org goose outlet parka

canada goose outlet canada goose black friday sale shop This is super long, my apologies! It my first post I violated any rules of the sub, let me know! canada goose outlet shop

canada goose outlet sale EDIT: Just noticed I Canada Goose Outlet wrote the wrong year. Sorry about that, I was in a hurry for cheesesteaks. canada goose outlet sale

Hey all! Long time lurker, first time poster in this sub. I just figured I would do a little race report since I want to start cataloging my races more so I can look back and remember some of the things that I tend to forget as time passes.

canada goose outlet nyc I am a late 30s male and this was my third marathon. I actually did Philly way back Canada Goose sale in the early 00s when I uk canada goose outlet was about 15 years younger and 30 pounds lighter, and it was one of the most memorable experiences I have ever had. It was my first road race(!!!) and I ran around a 3:30, which kind of surprised me. But that was a long time ago. canada goose outlet nyc

canada goose outlet new Canada Goose Coats On Sale york city I wanted to ‘come home’ to Philly after so much time away. I spent a lot of time here Canada Goose Parka in my 20s but haven’t been back in years, and I wanted to do another marathon. My last 26.2 was canada goose clearance the 2014 NYC Marathon, which was also awesome. canada goose outlet new york city

canada goose jacket outlet The race was great, I think the organizers do a fantastic job and though fan support isn’t NYC levels (what is though?), the ones that do show bring heaps of enthusiasm spirit, which is DEFINITELY cheap Canada Goose appreciated from runners. canada goose jacket outlet

canada goose outlet black friday But let’s begin at the beginning. After running NYC in 2014, I stepped away from running partly due to laziness, canada goose outlet partly due to injury, and partly due to getting into martial arts. I would say that injuries were the biggest impediment to my running, however. It is something I enjoy passionately, but since my early 30s I have had recurring injuries in my lower body. canada goose outlet black friday

canada goose factory outlet I did the canada goose uk black friday Hal Higdon buy canada goose jacket cheap novice supreme plan since I was starting with no base. I began back in May/June and at first things went well. Then I hurt my foot in July and had to miss the entire month. I then started again in August, and I had to ramp up quickly since I was doing Reach the Beach in canada goose uk shop New Hampshire, which was great and I recommend to everyone! canada goose factory outlet

canada goose outlet online uk The training continued injury free until October, where I missed a couple of days then got sick, so I missed about 10 days of running, including one of my all important 20 milers. Once I got better, however, I got right to it and within a few days was back on track with my distance. My times did suffer, and it took about two weeks for me to start running the times on my long runs that I had been doing at the beginning of October. canada goose outlet online uk

canada goose outlet online That said, the last three weeks went really well, and I was thinking that a 4:15 would be possible. These were my goals for the race: canada goose outlet online.